<?xml version="1.0" encoding="iso-8859-1"?><rss version="1.0"><channel><title>Diary of bala</title><link>http://metro.rediffiland.com/</link><description>Diary of bala</description><language>en-us</language><item><title>STRESS</title><description><![CDATA[<P>In the recent days,after the growth of IT companys in metro city's,it is very alarming to note some of the lady working wards with targets in their job are facing lots of stress.The most astonishing factor is they release their stress by drinking alcohal, smoking and some of them are even further sharing their time with some men.These are nowadays a socialised  means to release stress according to them. Recently it appeared even in a popular Newspaper, that there was a drainage block in a IT company in Bengalore and while trying to remove the block it was found that the blocks were due to a large number of used  condums .No doubt our country is fast developing but the abov activities will slowly spoil the youth &amp; its potential.This is a very alarming distruction to the youth and the growth. This is also a disaster to our culture.To release the stress there are lots of ways, like one could skip/jump, dance with family members at home,practise yoga, listen to good music,or take a fresh shower,exercise etc. And most importantly parents should closely watch their wards,and any change in them should be properly guided.It is very essential for better concentration&amp; Elevation in life.Let us follow west for development and not to release our stress.  balu/metro.rediffiland.com/</P>]]></description><pubDate>Sun, 07 Oct 2007 22:32:03 +0530</pubDate><link>http://metro.rediffiland.com/blogs/2007/10/07/STRESS.html</link></item></channel></rss>